There are a lot of reasons you should be flashing those pearly whites more often – smiling is good for your health! According to Psychology Today, when you smile you activate neural messaging that benefits your health and happiness. As we close out the year, it is important to find reasons to smile and be grateful for all the lessons we’ve learned and achievements accomplished. For those who can’t find a reason to smile, Dr. Christy Fortney at Hidden Valley Orthodontics has five:Read More
Anyone participating in a sport should wear a mouthguard to protect their teeth. This is especially important for anyone undergoing orthodontic treatment. Braces and wires can damage the mouth if you receive a ball to the face.
Many people ask whether it is necessary to invest in a custom-fit mouthguard or will an over-the-counter one work just as well. To help you make the best decision for your situation, Dr. Christy Fortney at Hidden Valley Orthodontics has information about each mouthguard. Read More
Once you’ve completed orthodontic treatment, you just want to enjoy your brand-new smile. However, one thing patients often worry about is having white marks on their teeth following treatment. Luckily, whether you end up with white marks on your teeth after treatment is UP TO YOU! If you take good care of your teeth during treatment, white marks can easily be avoided.
How White Marks Form on the Teeth
The white marks that appear on your teeth during/after orthodontic treatment are called orthodontic white spot lesions (WSLs). These spots are caused by plaque buildup on teeth. Removing plaque from your teeth is incredibly important because the bacteria in plaque produce an acid that begins to dissolve the mineralized surface of a tooth (and ruin the appearance of those pearly whites).Read More
Having a sensitive gag reflex is nothing to be embarrassed about. Additionally, it is not something that should deter you from seeking orthodontic treatment. Those with a sensitive gag reflex can get frustrated, but it is certainly something that can be worked with while undergoing orthodontic treatment. Orthodontists, like Dr. Christy Fortney at Hidden Valley Orthodontics, are trained professionals that can help care for and achieve a beautiful smile. Below are some tips to help patients with a sensitive gag reflex.Read More
Date night can be a nerve-wracking experience. From what to wear, where to go, what to talk about, the numerous variables of date night can wreak havoc on what should be a fun experience. You don’t want your braces to be another source of worry on this evening, and they don’t have to be!
With a few simple tips from orthodontist Dr. Christy Fortney at Hidden Valley Orthodontics, you can flash your beautiful smile at your date as many times as you want without being worried about leftovers being hidden in your brackets.
At a Nice Restaurant – Stick to Soft Foods
While mood lighting can help hide a lot of things, it can’t get rid of food in your teeth. Stick to soft, tender foods so you can smile with confidence all night long. Pasta, mashed potatoes, soups, and other softer options are easy to eat and are less likely to have little bits that stick around in wires and brackets. Read More
Just like the rest of your body, your mouth and teeth need to be well-nourished and taken care of in order to keep your smile radiant. Dr. Christy Fortney of Hidden Valley Orthodontics four tips for keeping the beautiful and healthy smile you deserve!
Brush and Floss
The American Dental Association recommends brushing your teeth twice a day for two minutes with a soft-bristled brush. It also recommends flossing daily in between teeth to keep plaque at bay. Flossing, while boring and annoying, is pertinent to oral health. Did you know not flossing is linked to heart disease? YIKES!Read More