Welcome To The Hidden Valley Orthodontics Orthodontic Blog

Flossing isn’t the most exciting part of your nightly routine, but it’s essential to your oral health. Maintaining that excellent oral health is an integral part of your orthodontic journey! Before we get into how to become an expert braces flosser, here’s some more information about why flossing is so critical in the first place. Flossing is just as important as brushing your teeth to prevent gum disease, cavities, and bad breath. Flossing helps eliminate

As we know, it’s common for young children to put anything and everything into their mouths. This curiosity about the world around them is normal, and unless it carries into later childhood, is beneficial to development. Habits like nail-biting, thumb sucking, using a pacifier excessively, and tongue thrusting as you swallow all have negative long-term effects on your oral health. What’s more, these bad oral habits can cause disease or other health problems all over

Getting braces is a big change, and on top of the wires, brackets, or Invisalign trays, there’s a whole new set of habits you must get used to. Luckily, we’re here to help and answer any questions you may have during treatment! One of our most common questions from patients is “What can I eat with my braces?” or “What foods do I have to give up?” and we have a few simple guidelines to

A common first step of orthodontic treatment is an expander. Expanders, or palatal expanders, are orthodontic appliances that increase the space between the halves of the upper jaw. While that sounds scary and painful, expanders are very common and relatively painless! Many young, growing orthodontic patients have expanders, and they can help make sure you don’t have to undergo surgery later!   In This Post, We’ll Cover What is an Expander? Do Expanders Hurt? Why

Gum Disease Also known as periodontal disease, gum disease is an infection of the tissues that hold your teeth in place. The culprit for this disease is usually poor brushing and flossing habits. These poor habits allow plaque – a sticky film of bacteria – to build up on the teeth and harden.Our mouths are full of bacteria. These bacteria help to form plaque on our teeth. Brushing and flossing help to get rid of

Parents are usually well-versed in getting their child to the dentist early on. Establishing oral health routines for your toddlers is standard – but many parents have questions about getting their child set up with orthodontic treatment. What about their first visit to the orthodontist? When should they go? Is my child too young for the orthodontist? Is my child too young for braces? Luckily, all these questions have simple answers.    The Lucky Number