Author: Dr. Christy Fortney

Flossing isn’t the most exciting part of your nightly routine, but it’s essential to your oral health. Maintaining that excellent oral health is an integral part of your orthodontic journey! Before we get into how to become an expert braces flosser, here’s some more information about why flossing is so critical in the first place. Read More

As we know, it’s common for young children to put anything and everything into their mouths. This curiosity about the world around them is normal, and unless it carries into later childhood, is beneficial to development. Habits like nail-biting, thumb sucking, using a pacifier excessively, and tongue thrusting as you swallow all have negative long-term Read More

Getting braces is a big change, and on top of the wires, brackets, or Invisalign trays, there’s a whole new set of habits you must get used to. Luckily, we’re here to help and answer any questions you may have during treatment! One of our most common questions from patients is “What can I eat Read More

A common first step of orthodontic treatment is an expander. Expanders, or palatal expanders, are orthodontic appliances that increase the space between the halves of the upper jaw. While that sounds scary and painful, expanders are very common and relatively painless! Many young, growing orthodontic patients have expanders, and they can help make sure you Read More

Gum Disease Also known as periodontal disease, gum disease is an infection of the tissues that hold your teeth in place. The culprit for this disease is usually poor brushing and flossing habits. These poor habits allow plaque – a sticky film of bacteria – to build up on the teeth and harden.Our mouths are Read More

Parents are usually well-versed in getting their child to the dentist early on. Establishing oral health routines for your toddlers is standard – but many parents have questions about getting their child set up with orthodontic treatment. What about their first visit to the orthodontist? When should they go? Is my child too young for Read More

So, why do you keep getting canker sores? Canker sores are flat white sores that appear in your mouth and can last for a week or more. What causes these small mouth ulcers is unknown.Though the exact causes of canker sores in children are unknown, many things can trigger their recurrence. Stress, tissue damage in Read More

Braces can be sharp and restrictive. This makes the dating scene seem daunting and heightens nerves all around. Never fear! There’s no reason your orthodontic treatment should hamper your romantic life. Whether you’re a teen or an adult, dating with braces is possible and still just as fun. Here are a few of our tips Read More

With all the effort put towards eating right, staying fit, and otherwise taking care of themselves, there is no reason why adults should not investigate having beautiful teeth! According to the American Association of Orthodontists, one in four patients is an adult.  There are many benefits to getting braces at any age. Everyone wants a Read More

When a dentist or orthodontist recommends getting braces or moving forward with orthodontic treatment, many people are scared or apprehensive. Braces are grounds for embarrassment for the self-conscious teen and the up-and-coming professional. Having a mouth full of metal to clean, eat, and live around can be daunting. But, many patients may overlook Invisalign when Read More

Exercise has numerous benefits for both our physical and mental health, and is a crucial part of living a healthy lifestyle. Running has become a popular form of exercise for improving cardiovascular endurance and being a form of exercise that doesn’t require a gym. However, did you know that running can actually affect your oral Read More

Getting outside in the sun is important for our health and wellbeing for many reasons! However, did you know it can actually help the health of your teeth as well? A little sunshine has been found to improve mood, our immune functions, and catalyzes vitamin D production in our bodies. Keep reading for some advice Read More

Certain foods like onion and garlic are commonly known as bad breath causing culprits. However, there are many other popular foods that can cause bad breath as well. While it is important to note that bad breath can be genetic, most of the time it is our food choices to blame. Is one of these Read More

Braces don’t hold you back from doing the sports or physical activities you love! Fortunately, braces will not keep you from any sport or physical activity. However, braces are an investment in getting your best smile, so you have to take a little extra special care of your teeth while in treatment. To be sure Read More

It is so important to take great care of your body during pregnancy to help you and your baby stay healthy. A lot about your body and health changes during pregnancy, and there are often a lot of things to keep in mind. Pregnancy does not automatically damage your teeth. However, pregnancy can lead to Read More

Give your teeth the spa day they deserve! Your teeth work hard every day to help you to eat and do many other things. All that hard work definitely deserves some TLC. Your skin isn’t the only thing that deserves a spa day! Next time you go to the store, take a stroll down the Read More

While canker sores are not a serious issue, they can be rather irritating! They are small ulcers that can pop up in your mouth and on the inside of your lips and take days to heal. Fortunately, they can be easily prevented. You just have to figure out what triggers them for you! Below is Read More

Did you know that an estimated nearly seventy five percent of adults in the United States experience some amount of fear with regards to visiting a dentist? Thus, if you fear going to the dentist, know you’re not alone. About five to ten percent of those people have a strong enough fear to be considered Read More

Taking care of your body and living a healthy lifestyle isn’t just trendy, it’s important. However, many people forget that your mouth and teeth are important parts of your body to take good care of as well. Your mouth and teeth need to be well nourished and taken care of in order to keep your Read More

One part of orthodontic treatment that doesn’t attract a lot of fans are elastics, also known as rubber bands. These are a very normal part of orthodontic treatment, but are known to cause some discomfort or be a nuisance for some people. However, elastics are a crucial part of orthodontic treatment, and it is imperative Read More